I started the Atkins Fat Fast today and it went great!  The amazing part of this fast so far is I'm not hungry at all and I have lots of energy.  I know it's just my first day but I'm trying to remain positive about this experience because it makes it a lot easier to continue.  I'm just going to take it one day at a time and I'm hoping to wake up and see the scale drop!  I will keep you posted on the results of the Fat Fast. Wish me luck!