Atkins Fat Fast: Day 2
Today was my 2nd day of the Atkins Fat Fast and I've lost 2lbs so far! I'm just taking it one day at a time, but the weight loss is definitely keeping me motivated! I'm using Ketostix, also known as lipolysis testing strips, to track the levels of ketones in my body. I love when the little strips turn to a darker color because then I know my body is in ketosis or burning stored fat for energy! Burn fat burn! :-) I'm looking forward to my seeing my weight loss results tomorrow! I'll keep you posted!
Check out my latest ketostix results! It's getting darker and darker everyday!














Comments
please keep it up!