Day 14 of Induction
Lindsey Root - Sunday, November 01, 2009
It's
DAY 14, my last strict day of Induction. For lunch I had my favorite salad with turkey,
cheese, tomatoes, and artichoke hearts with a side of ranch dressing.
For dinner I had a bunless swiss cheeseburger topped with sauteed
mushrooms, a side of bacon, and a side salad with ranch dressing.
Yummy!
I'm so excited to tell you that I've lost 2 more pounds. I've lost 5lbs in 2 weeks following Induction again. The first week I lost 3lbs that I had gained from not having my thyroid medication and probably not watching my carb count as closely as I should. I went to the doctor and had my prescription filled and followed the Induction Phase as closely as possible and lost the 3lbs I had gained. The second week I lost 2 more pounds, which brings me to a total weight loss of 25lbs in 5 months and 3 weeks. Yay! I was so sad and frustrated that my weight had stalled for a whole month and a half, so I'm very happy to finally break the stall and lose more weight. Has your weight ever stalled? If so, how long? What did you do to break your stall? Please feel free to share your comments below. Thanks again for reading! :-)














Comments
Post has no comments.