Day 2 of Induction
Lindsey Root - Tuesday, October 20, 2009
It's
day 2 of following the Induction Phase and it's still going great! For
breakfast I had chorizo and scrambled eggs topped with salsa and ranch
dressing. For lunch I had leftover Just Like Baked Potatoes. For dinner
I had a 9oz filet, house salad topped with cheese, onions, and tomatoes with a side of ranch dressing, and sauteed
mushrooms. For a snack I had deviled eggs. I'm looking forward to what
this Induction Phase will bring!
In
addition to sharing my meals I'm also going to share any kind of
exercise that I do during the week. Yesterday I went to a kickboxing
class which was an awesome after work stress reliever. Today I went to
a class called Recess. It sounds fun
right?!? It kicked my butt. LOL! It reminded me of all of basketball
drills I used to do in high school. What kind of exercise do you do to
help aid in your weightloss?
It's
day 2 of following the Induction Phase and it's still going great! For
breakfast I had chorizo and scrambled eggs topped with salsa and ranch
dressing. For lunch I had leftover Just Like Baked Potatoes. For dinner
I had a 9oz filet, house salad topped with cheese, onions, and tomatoes with a side of ranch dressing, and sauteed
mushrooms. For a snack I had deviled eggs. I'm looking forward to what
this Induction Phase will bring!














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