Day 9 of Induction

Lindsey Pennington - Tuesday, October 27, 2009
It's DAY 9 on Induction.  For lunch I had pot roast.  For dinner I made a "surprise casserole".  It's a surprise because I grabbed whatever I had in the fridge and threw it together.  I think it's kind of like Beef Stroganoff.  I made the cream sauce from heavy whipping cream, sour cream, cream cheese, and a hidden valley ranch packet.   I combined the sauce with ground beef and spaghetti squash.  It was pretty good!