Don't Stop, Keep Moving!

Lindsey Pennington - Wednesday, February 08, 2012

"The road to success has many tempting exits... Don't stop, keep moving!"

One of my friend's shared this quote on his Facebook page and I had to share it with you. If you are having a tough time losing weight, I want you to focus everyday on progress, not perfection. No one is expected to be perfect! If you fall down and have a bad day, week, or month just get back up and keep on moving forward. The only thing you have to gain by quitting is weight, so don't look back at your past failures, look forward to achieving your goals and dreams and before you know it, they will be standing right in front of you.